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Yoga For Babies £14.99
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Yoga expert, Sue Fuller, takes you through a step by step guide, demonstrating how to implement the many benefits that yoga can have for your baby.
This DVD contains 3 easy to follow progressive sections that clearly show and describe the techniques used, each technique is then reinforced with key point reminders. It also contains a relaxation section for the parents which will prepare them for the session and promote a calm environment.
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Put Your Back Problems Behind You £14.99
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This DVD could help you find
a cure for your back problems. It introduces you to some therapies
which are very effective for all kinds of pain:
Acupuncture, Chinese Herbs, Shiatsu, Seitai, Osteopathy, Chiropractic,
Alexander Technique.
These therapies all take the holistic view of treatment.
The whole person is considered, and the therapist is looking for
and treating the root cause of the problem rather than focusing
on the symptom. No drugs, no operations, the therapies are natural
and the results are impressive. This DVD brings you into treatment
rooms to meet practitioners, watch them at work and hear patients
talk about their experiences of Natural Medicine and how it has
helped their back problems.
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Your Healthy Back £14.99
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Austrian sports instructor Andy
Fumolo has devised five different fifteen minute programmes of gentle
exercise aimed at avoiding or relieving back pain. Based on Alexander
Technique, Feldenkrais and Hatha Yoga, the exercises will strengthen
weak muscles, stretch tight muscles and increase spinal flexibility.
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